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Your thoughts are a powerful tool

Your thoughts are a powerful tool

Your thoughts create your vibrations. They can help you or hinder you.  What are your first thoughts on Self-growth? ⁠ "It's going to be hard.⁠" "It's going to take a long time.⁠" "Im not sure if I can.⁠" These words have lower vibrations. They are contracting and...

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Why the Spiral?

Why the Spiral?

The Spiral is a powerful symbol of creation and growth, used by many ancient cultures and religious traditions. Spiral shapes are also found in nature. It's a symbol representing the journey and change in life. The Spiral represents the consciousness of nature...

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Getting naked in Vashisht

Getting naked in Vashisht

Now I have extended my stay in this magical country, I decided to go to Manali on an overnight bus. It reminded me of when I first went backpacking around the world. As a budget backpacker, l often travelled on overnight buses and trains to save on accommodation...

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The Dalai Lama Experience

The Dalai Lama Experience

The Dalai Lama Teaching in Mcleodganj Maroon coloured robes and everlasting smiles surround me here at the Dalai Lama temple complex. As I walk through amongst them, the monks gently move their upper body to create a path for me. One of them indicates that there is...

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Yoga teacher training

Yoga teacher training

Today was a big day The last day of my yoga teacher training. I have been training for the last 28 days. An intense and inspiring 28 days. My normal day consisted of 7 to 8 classes per day from 6:30 am to at least 7 pm. Within each day there was 4 hours of asana...

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After the storm

After the storm

It rains daily here during the monsoon The storm usually comes around during my lunch break. I have the pleasure of just sitting and watching the storm go by. Electricity is often cut off due to the thunder. It’s like I’m in a different world, away from everything...

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