Guiding Your Healing Journey
Ancient Healing For Modern Lives
Sound Healing | Yoga
Hi. I'm Kayo.
I guide you to calm and ease through gentle, natural practices.
Join me on a journey towards inner peace.
With over 9 years of experience as a Yoga and Meditation teacher, Energy Healing Facilitator specializing in Sound-Based practices, I offer a welcoming and nurturing space in Ōtautahi, Christchurch, for you to rest, reconnect and restore.
Come as you are.
There's always space for you.
Stress Relief
Emotional Support
Inner Healing
Subconscious Reprogramming
Nervous System Support
Holistic Mentoring and Guidance
Weekly Group Healing
Wash away your stress and tension with healing sound and vibrations. Energy balancing is an essential part of self-care, and regular sound healing can lead to a transformational shift.
Monthly Reset
Your Monthly Nervous System Reset with Restorative Yoga, Meditation and Sound Healing.
Nāda Yoga (Yoga of Sound)
New!
Experience the therapeutic benefits of Sanskrit mantra and sound vibrations.
1:1 Sessions
Receive personalised guidance through the transformative power of Sound Healing and 14 Chakra Healing, uniquely integrated into an effective healing method you won’t find anywhere else.
Online Studio
Ancient Healing Meets Modern Technology.
Access Sound Healing from the comfort of your home. Live recordings of Sound Healing sessions are available in our online studio. Stay tuned as we continue to upload more programs and recordings.
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![✨ 7 Years of Pain… Gone after 5 Sessions ✨
"I’m doing everything right, but the more I do, the more stuck I feel."
That’s what she told me at our first 1:1 session.
Her ankle had been in pain for 7 years, ever since an injury that never seemed to fully heal. Despite trying everything, the pain lingered.
We began the restoration process right away.
➡️ After 2 sessions, the pain began to ease.
➡️ After 5 sessions, pain-free for a week.
Now - Still pain free, guilt free. Back at the gym. No niggles. 🙌
With her permission, here’s a glimpse into what we worked on together
💫 Releasing chronic tension
💫 Clearing the fear and shock from the original injury
💫 Letting go of self-blame & pressure
💫 Shifting from "proving herself" to embracing " I am enough as I am."
💫 Freeing herself from patterns of over-responsibility and over-giving
💫 Supporting healthy habits rooted in self-love rather than guilt
💫 Restoring the nervous system with breaths & sound
She now has tune-up sessions every 2 months & joins Group Healing to stay balanced and well.
If you’ve been putting up with something for too long, I want you to know that things can shift.
[Find out more] https://kayogill.com/private-healing/
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#energyhealingchristchurch #soundhealingchristchurch #chakrahealing #limitingbeliefs #vibrationalhealing #intuitivecoachingchristchurch #chronicpain #alternativehealth #naturalhealing #naturalhealth #painfree](https://kayogill.com/wp-content/plugins/instagram-feed/img/placeholder.png)
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Get In Touch
Fill in the form below or email our Admin directly at hello.kayogill@gmail.com
Phone Number
022 691 6962