Guiding Your Healing Journey

 

 

Ancient Healing For Modern Lives

 

Feel Lighter · Rest Deeper · Think Clearer 

 

Book a SessionOfferings

Feeling overwhelmed, burnt out, or stuck?

 

Discover gentle, holistic practices to ease stress, release tension and restore inner balance

With over 9 years of experience as a Yoga and Meditation teacher, Energy Healing Facilitator specialised in Sound-Based practices, I offer a welcoming and nurturing space in Christchurch for you to rest and restore.

Come as you are.

There's always space for you.

Lean more about who I am and my journey 

As Featured In

Stress Relief

Emotional Balance

Inner Healing

Nervous System Reset

Holistic Mentoring and Guidance

Sound Healing Groups

If you're feeling scattered, drained, or stuck in your head, you're not alone.
These regular sound healing sessions are a chance to ground and center yourself. Wash away your stress and tension with healing sound and vibrations. Energy balancing is an essential part of self-care, and regular sound healing can lead to a transformational shift.

Monthly Reset 

Feel like you're carrying the weight of the month;  stress, mental fog, or emotional residue you can’t shake?
The Monthly Reset offers a chance to pause, release what no longer serves, and reset your system. This group session weaves Sound Healing, Restorative Yoga, Meditation with Intuitive facilitation to guide you into a deep resting state.

Nāda Yoga (Yoga of Sound)

New!

Experience the therapeutic benefits of Sanskrit mantra and sound vibrations. It's a Self- Sound Healing tool accessible to anyone. A 6 Week Mantra Journey coming soon!

Special Events

Throughout the year, we offer unique healing events such as seasonal gatherings, themed workshops, and healing clinics, each designed to support  restoration and inner healing. These events offer a beautiful opportunity to explore new practices and nourish yourself.

1:1 Sessions

When life feels like too much — when you're holding tension, emotions, or energy that won't shift — one-on-one sessions offer personalised guidance.
These sessions gently support emotional release, nervous system reset, and energetic clearing. Advanced Sound Healing and 14 Chakra Healing are delicately woven into a transformative healing experience you won’t find anywhere else.

Online Studio

Ancient Healing Meets Modern Technology.
Access Sound Healing from the comfort of your home. Live recordings of Sound Healing sessions are available in our online studio. 

What People Say

Anger gone. I felt so much lighter and softer

Ali

Thank you. You have helped me shift mountains in such a small amount of time. It’s been quite unbelievable.

S.N

Kayo’s healing helped me to get through a very difficult time at the end of a long and troubled relationship.

Alex

I am forever grateful for you and how you have helped me to heal my wounds. I now feel so confident in my business!!

Laura

Kayo saved my life. It sounds extreme, but true.

Belinda

Kayo’s ability to see and sense energy accelerates your progress, achieving the results fast

Marian

Get In Touch

Fill in the form below or email our Admin directly at hello.kayogill@gmail.com

Phone Number

022 691 6962