One on One Sessions

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Receive Personalised Guidance For Your Healing Journey

 

Nervous System Restoration, Emotional Release, Inner Healing, Subconscious Reprogramming

Working with me 1:1 offers a deeply personalised approach, tailored to your needs and lifestyle.

Through a rare integration of advanced Sound Healing and the transformative 14-chakra system offers a powerful and unique pathway to deep inner balance, clarity, and restoration. This is a healing experience you won’t find anywhere else.

Developed and refined over the past nine years of professional practice, this method is available exclusively to my 1:1 clients.

 

Gift Vouchers available

Initial Consultation + In-Depth Healing

 

Your healing journey starts here.

This deeply nurturing first 1:1 session invites you to slow down, tune in, and gently release what no longer serves you.

Through calming sound vibrations from Tibetan Singing Bowls and subtle yet powerful energy work, you will be gently guided as your body and mind begin to restore balance and ease.

Together, we’ll explore your energy and emotions in a compassionate way, helping you gain clarity and insight into your energy field and vibrations. 

Each session is carefully guided to meet your unique needs, whether you’re seeking relief from stress, emotional release, learning to let go of limiting beliefs and unhealthy patterns.

Your first session offers a welcoming space for initial discovery and clearing, laying a foundation for ongoing healing and transformation.

1:1 healing takes place on a treatment table

+ Pregnancy and sound sensitivity can be accommodated. Please let me know at the time of your appointment.

Duration 90 mins

Investment $175 GST inclusive

In-Depth Healing

Available after your Initial appointment, follow-up sessions offer continued support in Nervous System Restoration, Inner Healing, Subconscious Reprogramming.

Each session builds upon the previous one, guiding you toward deeper levels of restoration and longer lasting results. 

Customised to suit your individual needs and lifestyle, these sessions offer valuable insights and practical tools for managing emotions and energy, empowering you to navigate life with an enhanced sense of calmness and balance. 

Duration 60 mins

Investment $135 GST inclusive

More Info

Pranic Healing (Energy Healing via 14 Chakras)

”Prana” is a Sanskrit term meaning “energy.” When prana flows smoothly, we experience balance and vitality. When it becomes stagnant, it can contribute to physical discomfort, chronic stress, and emotional imbalances or a general sense of feeling stuck.

Pranic Healing is a simple yet powerful technique designed to clear blockages and restore balance, supporting the body’s natural healing process. This method works through the 11-chakra system (14 chakras in total) to improve overall well-being and restore energetic flow.

Kayo’s teachers, Hardesh and Supriti Sood of India, studied directly with Pranic Healing founder Choa Kok Sui. She continues her training through private study in India and maintains a daily connection with her teachers.

Sound Healing

Sound Healing is a practice that taps into the power of sound vibrations to restore balance and enhance well-being.

For centuries, ancient cultures have used Sound for relaxation, healing, and ceremonies for its effects on both physical and energetic levels.

Just as specific frequencies create harmony in music, they can also align the body and mind.

Through the soothing vibrations of carefully chosen instruments, this practice gently calms the nervous system, naturally guiding brainwaves into a Theta state.

As a result, the nervous system shifts to parasympathetic mode, promoting deep relaxation and restoration.

These natural shifts support physical healing, emotional clarity, and overall wellness.

What People Say

“I’ve had three sessions with Kayo so far to ease the constant anxiety I had been experiencing for a long time. The other day, I attended a social event that would normally cause me so much anxiety. But this time, I didn’t have to force myself to stay calm—it just happened. I was calm without even trying. I am so excited and grateful!” Jenny

” …..One month into working with her 1:1, I felt a great shift mentally and physically towards letting go of past childhood trauma that had been stuck within. I highly recommend Kayo to those people out there who suffer from PTSD or mental health.” K.C

”My 1:1 sessions with Kayo changed my life – and at one of the lowest points I’ve experienced, emotionally, physically and spiritually, in fact. ⁠
I was struggling to find a path through the stress and anxiety of a very difficult chapter. The Healing Power of her craft guided me back to myself and ultimately to the peace that I so sought to find at the time. ⁠ ⁠Thank you Kayo! You have given me a sense of power when I truly felt little force of spirit.” Katie

”I went to Kayo because I was feeling disconnected from myself. I lacked motivation and was pretty down on myself.

I never expected to get so much out of my visits to Kayo. She opened my eyes and on many occasions blew my mind through our chats at the end of a session.

She has given me the tools to get to where I want to be in life. Tools I now have forever. Kayo is so genuine and warm. I recommend Kayo to everyone.” Michelle. H

”I was going through an awful time and was in a terrible state when I went and saw Kayo. During the first month of working with her, she helped clear unprocessed emotions and I noticed I am kinder to myself – less judgement and negative self talk. I feel like I am a brand a new person, and I love my new self!” Lizzy

”If you don’t want to talk to a traditional therapist try this alternative, sound healing with Kayo.  Kayo will use her knowledge to guide you through the things that are troubling you, helping you to see what the problems are and to give yourself permission to accept yourself and your feelings, giving you the tools to move forward. Give it a go, you might be surprised.” K.H

”Kayo is an amazing practitioner! Her ability to connect and heal is incredible. Thank you Kayo!” Monique

”Kayo saved my life. It sounds extreme, but true. For up to 10 years I hated myself, truly hated myself.  I tried many avenues and I  was still falling off the self-love wagon and going back to the safe place of hate and pain. I have now completed 10 sessions of healing with Kayo. I can look at myself in the mirror now without the voices screaming all my made-up faults at me. I no longer punish myself with food restriction and overtraining. Some close friends have even noticed the difference.” Belinda

“I have been seeing Kayo regularly for a few years now. She is my go -to person when I feel stressed or need emotional support!” Alexandra

”I’ve turned my life around 180 degrees. Thanks Kayo!” Liz.S

“Working with Kayo was the best thing I’ve done for myself. She helped move old energies that were stuck and holding me back and gave me crucial skills to improve my life. I am the most present and happiest I’ve been in a long time, and I can not thank Kayo enough “   Kate

”During the first 2 months of working with Kayo I experienced a powerful transformation. Her healing, as well as her guidance, produced a massive shift in my perspective on life and helped to release a lot of my old pain and toxic mindsets. This laid a new foundation from which I now live my life.

Kayo’s healing has been pivotal for me to remain proactive through my grieving process. Kayo is a beautiful soul and does amazing healing work – highly recommend!”  Hannah

”Being in Kayo’s presence and receiving her healing is like being wrapped up in a big, cozy and warm blanket. She has such a warm, welcoming and compassionate personality. She creates a peaceful space where you feel nurtured, supported and ready to ignite personal transformation. Kayo helped me to find my authentic self, to reignite my passions and dreams. She helped me to release some chronic stress I was carrying and push through old inhabiting fears. I felt blessed to receive her healing. She created space for me to transform and remember the things I love in life. X” Melissa

”Mentally I have never felt this light and I am now using tools I learned during 1:1 sessions to be the best person I can be. Thank you for your time and energy Kayo 🙏🏻Debbie 

“I’ve had three sessions with Kayo so far to ease the constant anxiety I had been experiencing for a long time. The other day, I attended a social event that would normally make me incredibly anxious. But this time, I didn’t have to force myself to stay calm—it just happened. I felt calm without even trying. I’m so excited and grateful!”  Lisa

”I love that I think and make decisions differently now. It is so freeing.” Annie

”After trying so many things to ease chronic pain and feeling disappointed, I came across Kayo’s website. In the past, I only considered my physical body as the source of pain and never realised how emotions and energy could influence my physical state.

I felt a release of tension immediately after the first session, and I haven’t had a migraine since working with Kayo. Other aches and pains are also decreasing, but more importantly, Kayo has given me new perspectives on managing pain, stress, and thoughts in a positive way. Thank you for your guidance!”

”I am so grateful to have had private healing sessions with Kayo. Kayo feels and sees things deep inside you, and clears it. Kayo lifted a dark force off my chest. She helped me find that I am loved and wanted. I feel empowered to know that my future is what I choose it to be.” Becky 

I feel stronger and lighter at the same time. My aches and pains are gone. I have never felt this good before in my life.‘’ I.B