by Kayo | Jan 26, 2024 | Energy, Healing, Yoga
Yoga is an ancient energy medicine. Yogāsana (poses) prompt energy flow in the physical body and rebalance energy. One of my favourite Yogāsana Supta Baddha Koṇāsana (Reclined bound angle pose) In my nightly Yoga practice, I settle in this pose for at least 5...
