by Kayo | Aug 2, 2023 | Energy, Healing, Health, Mental Health
Signs you may be carrying energy that is not serving you. Tightness and heaviness Fatigue Agitation/ anxiety/ overwhelm Lack of sleep Inability to relax Overthinking Indecisive and scattered mind Headaches and other body aches that keep coming back Constant...
by Kayo | Jun 24, 2023 | Emotions, Energy, Healing, Health, Mental Health
Have you ever felt tired, tearful, irritated, or headachy after a healing session? It is a sign the body has gone through some energy shifts. Energy healing and emotional work are very similar to physical exercise. When exercising for the first time or...
by Kayo | May 1, 2023 | Emotions, Energy, Healing, Health, Mental Health
A few weeks ago in a group healing session, we worked on strengthening our boundaries and clearing guilt when we felt we could not meet others’ expectations. The energy field becomes weak and shaky when your boundaries are weak, making you prone to stress. ...
by Kayo | Mar 27, 2023 | Emotions, Energy, Health
Your thoughts create your vibrations. They can help you or hinder you. “It’s going to be hard.” “It’s going to take a long time.” “I’m not sure if I can.” These words have lower vibrations. They are...
by Kayo | Mar 20, 2023 | Energy
The Spiral is a powerful symbol of creation and growth, used by many ancient cultures and religious traditions. Spiral shapes are also found in nature. It’s a symbol representing the journey and change in life. The Spiral represents the consciousness of nature...
