by Kayo | Aug 2, 2023 | Energy, Healing, Health, Mental Health
Signs you may be carrying energy that is not serving you. Tightness and heaviness Fatigue Agitation/ anxiety/ overwhelm Lack of sleep Inability to relax Overthinking Indecisive and scattered mind Headaches and other body aches that keep coming back Constant...
by Kayo | Jun 24, 2023 | Emotions, Energy, Healing, Health, Mental Health
Have you ever felt tired, tearful, irritated, or headachy after a healing session? It is a sign the body has gone through some energy shifts. Energy healing and emotional work are very similar to physical exercise. When exercising for the first time or...
by Kayo | May 1, 2023 | Emotions, Energy, Healing, Health, Mental Health
A few weeks ago in a group healing session, we worked on strengthening our boundaries and clearing guilt when we felt we could not meet others’ expectations. The energy field becomes weak and shaky when your boundaries are weak, making you prone to stress. ...
by Kayo | Mar 27, 2023 | Emotions, Energy, Health
Your thoughts create your vibrations. They can help you or hinder you. What are your first thoughts on Self-growth? “It’s going to be hard.” “It’s going to take a long time.” “Im not sure if I can.” These words...
by Kayo | Dec 23, 2016 | Adrenal Fatigue, Health
Now I have settled back into my normal life after India, it’s time to resume my “From Fatigue to Fantastic” series! As I have mentioned in my past blogs that Adrenal Fatigue is often unrecognized. It is also unknown to the majority of the public, including medical...
by Kayo | Aug 23, 2016 | Adrenal Fatigue, Health
It started then In Japan they have a strange custom of putting down their own family in public. It is thought to be a polite thing to do. I, like all other people in Japan, experienced it firsthand. One deceased family member of mine in particular, did so habitually....
