4 Easy ways to Clear Energy

  Signs you may be carrying energy that is not serving you.   Tightness and heaviness Fatigue Agitation/ anxiety/ overwhelm Lack of sleep Inability to relax Overthinking Indecisive and scattered mind Headaches and other body aches that keep coming back Constant...

Respect Your Boundaries

    A few weeks ago in a group healing session, we worked on strengthening our boundaries and clearing guilt when we felt we could not meet others’ expectations. The energy field becomes weak and shaky when your boundaries are weak, making you prone to stress. ...

Your thoughts are a powerful tool

Your thoughts create your vibrations. They can help you or hinder you.  What are your first thoughts on Self-growth? ⁠ “It’s going to be hard.⁠” “It’s going to take a long time.⁠” “Im not sure if I can.⁠” These words...