by Kayo | May 12, 2025 | Adrenal Fatigue
A Real Client Story of Healing Introduction When we feel stuck in our healing, it can be disheartening, especially when we’ve done all the “right” things. But deep restoration often calls for a different approach, one that includes both the...
by Kayo | Oct 4, 2024 | Emotions, Energy, Healing, Health, Mental Health
Whether you are navigating a challenging time, transitioning to a new phase of life, or in the process of deep inner work, here are my recommendations on how to naturally support your body’s process. During times of transition, your body works hard and requires...
by Kayo | Aug 30, 2024 | Energy, Healing
Ever wondered if an active mind means you’re not getting the most out of your sound healing session? I’ve recently had several enquries from clients that their physical or mental state during Sound Healing might impact the effectiveness of their experience. The...
by Kayo | Jul 1, 2024 | Emotions, Energy, Healing, Health, Mental Health
Many clients report a reduction in aches and pains and faster post-surgery recovery with Sound Healing. Sound healing can support physical recovery in several ways: Physical Level Relaxation: Calming sound activates the parasympathetic nervous system (Rest and...
by Kayo | Apr 8, 2024 | Energy, Healing, Health, Mental Health
Are you easily distracted by others – noise, energy, and mood? Does it stop you from attending groups and fully diving into your mindfulness and healing practices? Does your sensitivity to others hinder your everyday life? Trying to block out distractions...
