The Healing Haven

Unit 1, 7 Wordsworth st

Sydenham, Christchurch

New Beginning 

Sunday 18 June 1 pm to 5 pm

Let’s gather and celebrate the first half of 2023 and let go of what is no longer serving you. 

On the New Moon (symbolising a new beginning), June has been chosen for this gathering to reflect and reset. 

The half-day retreat consists of the following: 

Guided Meditation: tune in with yourself. Acknowledge and honour the last six months.  

Yoga: Gentle yoga to encourage the Physical body to slow down and create a subtle energy flow. 

Sacred Sound Healing: Work with the Energy body and the subconscious mind to clear known and unknown blockages. Open the connection to the Spiritual body. Find out more about Sacred Sound Healing here.

Integration and Embodiment: Through self-reflection and journaling. Connect with others if you wish.

Mantra Meditation (Nāda Yoga/Yoga of Sound): Create healing sounds and vibrations of Sanskrit with your voice. Let your body be your healing instrument. You can chant with me or listen. 

The retreat is intuitively guided.

BYO Yoga mat and drink bottle

Optional BYO yoga bolster, journal and pen, and eye mask.

Registration is essential as space is limited to 10 people only.

$115 pp