Nāda Yoga

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Held at the Healing Haven 

Unit 1, 7 Wordsworth St, Christchurch

 

Nāda Yoga – Yoga of Sound

Nāda Yoga (Pronounced Naada) is an ancient tradition that harnesses the power of sound and vibrations to support mental clarity, emotional well-being, and deep relaxation.

Through vocal toning and Sanskrit mantras, this practice helps release tension, and support healing and self-discovery.

Workshops coming soon!