5 Minutes of Auṁ - Intro to the power of mantra
5 Minutes of Auṁ - Intro to the power of mantra
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Description

Begin your journey by finding a quiet and comfortable space where you won't be disturbed. Sit in a relaxed posture, close your eyes, and take a few deep breaths to center yourself. As you settle into the present moment, focus on restorative breathing and infuse yourself with the transformative power of Auṁ.